Sessions & Programmes

Karolyne offers Spiritual You sessions and more sustained programmes, ideal for if you are just starting your lifestyle change and if you are already working on your spiritual transformation…

1. Spiritual You Individual Sessions…

A Spiritual You Mentorship Session can help you in one or some of the following ways:

  • Identify the change you want in your life
  • Identify the experiences you’d like to have
  • Clarify your intentions and reasons for life change
  • Have a Spiritual Assessment
  • Identify and design first steps in your spiritual and transformation journey
  • Suggest exercises and habits to begin to aid your transformation
  • Identify blocks and limiting beliefs
  • Work with your energy centres, balance and align
  • Identify behavioural and energy patterns that have hindered you in the past
  • Get to know your body responses and habits
  • Help you to understand ‘energy’, and what it means to you and your journey
  • Suggest a programme of unfoldment to aid the change you choose
  • Help with a meditation guide
  • Help you to identify allies in your journey – spiritual and other
  • Help you to believe in yourself!

2. Spiritual You Mentorship Programmes…

A Spiritual You Mentorship Programme can help you in one or some of the following ways:

  • Re-evaluate the change you want in your life
  • Name the experiences you’d like to have
  • Have a Spiritual Assessment
  • Identify and complete the ‘next step’
  • Identify, understand and release any blocks that have come up
  • Check in and resolve any limiting or unhealthy body responses and habits
  • Offer energy modulation exercises and practice 
  • Energy balance and realignment
  • Emotional release work
  • Hypnosis and/or regression 
  • Identify and release any behavioural and energy patterns that are getting in the way of your progress
  • Help you to identify allies in your journey – spiritual and other
  • Help you to believe in yourself!

Sessions are available via Skype or in-person.

Sessions can be booked singularly or in a block of 3:

  • Single x 90 minute Spiritual You session – £80
  • 3 x 90 minute sessions – £200

The Spiritual You experience can also be taken as a programme, which offers exceptional value, opportunity, and membership bonuses:

  • 3 month Spiritual You programme – 6 sessions x 90mins – 2 hours – £420
  • *5 month Spiritual You programme – 9 sessions x 90mins – 2 hours – £720 (or 5 x £150)

If you would like to book a Spiritual You session with Karolyne email here

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